Healing Health Activities
The transition into a sober life does not have to mean it is a boring life! Drug rehab is not just about recovery- it’s also about reintroduction to the interests an hobbies we enjoy. At New Horizon Recovery we provide plenty of activities to help you rediscover yourself.
At New Horizon Recovery you can participate in many beach activities, including surfing, swimming, boogie boarding, cook-outs and bonfires. There are also regularly scheduled hikes at Torrey Pines State Park, on-site yoga classes and daily access to a complete gym.
Engaging in physical activity not only promotes good health but helps minimize stress and provides a sense of well-being and accomplishment.
We create an activity plan that fits your needs. If you like to meditate or take long walks on the beach, you can enjoy quality time there everyday. If working out and staying more active suits you, there are several hiking trails right outside the front door. We also partake in group activities such as movie nights and bowling. Having a strong network of sober friends helps everyone stay connected and on the right track.